Health Tip



If You care for your mouth  gargle frequently with gingerly


If You care for your brain the sleep for eight hours


If You care for your Urinary Tract use raw onion regularly

If You care for your appendix use lemon juice frequently
If You care for your kidney Drink a lot of water during day

If You care for your nose eat mint regularly
If You care for your lung avoid smoking

If You care for your throat use pepper frequently
If You care for your  kidney drink less water during night

If You care for your kidney replace junk food with vegetable
If You care for your eye massage your feet with oil before going to bed

If You care for your kidney empty your bladder before going to bladder

If You care for your heart avoid excess salt
If You care for your liver Avoid excessive fatty food
If You care for your menstruation use green peas regularly
If You care for your stomach avoid cold food
















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SAMI EDUCATIONAL COMPLEX

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